Piles is term used to describe a condition in which the veins along the lower section of the rectum become swollen. This condition is also sometimes called hemorrhoids. So piles and hemorrhoids are basically the same thing. Medication and surgery are sometimes used as treatments but are not always necessary. You can find relief by using a natural cure for piles.

Don't Strain. It's important not to strain your bowels when you are having a bowel movement. You worsen your piles when you strain, which is usually the result of having stools that are too solid. This puts pressure on the blood vessels in your anal area.
 

 

Since the same conditions can trigger either type of hemorrhoids it is possible to have both at the same time. You may not even know that internal piles exist unless your doctor does an exam.

As with anything, drinking in moderation is good advice. Do not use this advice as a excuse to get pissed drunk now as a excuse for finding a external piles cure! If you suffer from external piles, the next time you drink a large amount of alcohol, see how your piles are the next day when you go to the bathroom. Feeling is believing!

High fiber diet - Piles are irritated every day during a bowl movement. If you increase your daily fiber with all natural foods like leafy green vegetables, fresh fruit, and whole grain cereals you will soften your stools and reduce the straining during a bowel movement. This will help speed up the time it takes to heal your piles fast.

 

 

In addition, in piles condition our body shows certain symptoms. These symptoms may help a person to determine if he is suffering from piles condition. The prime symptom of piles condition is bleeding, while or at the end of bowel movements. Sometimes, blood may also be noticed on the toilet paper or in the toilet bowl. The bleeding is caused due to dilation of veins in rectum. Secondly, a person may also notice a soft and spongy lump on the anus. This soft lump works as a sealant to keep mucus and faeces inside the anal canal. Finally, one can also feel an urge to pass stools, even after stools are completely defecated. These are some symptoms of piles condition. Natural remedies are very effective more info in the process of piles treatment. Some of the remedies are discussed ahead.

We all like junk food. It's very common to enjoy this kind of food because the fact is it just TASTES good. Not to mention how handy and available it is. But the sad fact is processed food is not only bad for your health but when you are suffering from piles it magnifies the problem by giving you constipation which leads to piles. Bottom line is you must try to avoid the junk food.

Find piles remedies is simple and you do not have to go through painful surgery just to be free of the condition. It only takes small changes to your lifestyle habits, as well as determination and discipline on your end.